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Category Archives: Beauty & Health

What is Gestational Diabetes?

What is Gestational Diabetes? What is Gestational Diabetes? Gestational diabetes is a type of diabetes that develops during pregnancy. It occurs when the body cannot produce enough insulin to meet the extra needs of pregnancy, leading to high blood sugar levels. This condition usually goes

Better Alternatives for BMI

Better Alternatives for BMI Despite the many drawbacks of BMI, it is still used as a fundamental assessment tool because it is cost-effective, convenient, and available in all healthcare settings. However, there are choices to BMI that may be favourable indicators of a person’s health.

Weight Bias: Fighting for Change from the Inside Out

Weight Bias: Fighting for Change from the Inside Out Why Fat Isn’t Always Unhealthy Partly to blame for anti-fat discrimination the very standards used to define. When people are above a “normal” size, Osborn says. The first “ideal weight” tables were developed during the 1940s

Top 10 Home Remedies to Reduce High Uric Acid level

Top 10 Home Remedies to Reduce High Uric Acid level To maintain healthy uric acid levels, include foods and beverages low in purines. Opt for low-fat dairy products like yogurt and milk, as they can help lower uric acid. Avoid high-purine foods like red meat,

What is Visceral Fat? How to Reduce It?

What is Visceral Fat? How to Reduce It? Fat is an essential component of the human body and plays several important roles. It stores energy, protects vital internal organs, helps with insulation and body temperature regulations, hormone production etc. Though it is important to note

What is Uric Acid?

What is Uric Acid Uric acid is a substance produced when purines are broken down in the body. Purines are found in many foods and drinks, as well as naturally occurring in the body. Foods such as liver, anchovies, mackerel, dried beans, peas, and alcoholic