Uric acid is a substance produced when purines are broken down in the body. Purines are found in many foods and drinks, as well as naturally occurring in the body. Foods such as liver, anchovies, mackerel, dried beans, peas, and alcoholic beverages like beer and wine are particularly high in purines. If your level is increasing, you can try below mentioned home remedies.
Normally dissolves in the blood and passes through the kidneys, exiting the body through urine. However, if your body produces too much or doesn’t eliminate it efficiently, it can lead to health issues. Hyperuricemia is the medical term for when there is a lot in the blood.
Uric Acid Levels
The normal uric acid range for females is between 2.4-6.0 mg/dL, while for males, it ranges between 3.4-7.0 mg/dL.
| Uric acid level | Males | Females |
| Low | below 2.5 mg/dL | below 1.5 mg/dL |
| Normal | 2.5-7.0 mg/dL | 1.5-6.0 mg/dL |
| High | above 7.0 mg/dL | above 6.0 mg/dL |
What Causes High Levels?
High levels in the body can be caused by various factors. Some of the reasons for high
- Diet: Consuming foods rich in purines, such as red meat, seafood, and organ meats, is one of the primary causes of high.
- Alcohol: Drinking excessive amounts of alcohol, especially beer, can lead to elevated uric acid levels.
- Fructose and Sugar: High intake of sugary foods and beverages, including those with high fructose corn syrup, is among the reasons.
- Obesity: Being overweight or obese can increase the production and reduce the excretion of uric acid.
- Genetics: A family history of เว็บพนันออนไลน์ UFABET สมัครง่าย โปรโมชั่นมากมาย gout or other conditions related means you may be genetically predisposed to elevated levels.
- Medical Conditions: Certain health issues like kidney disease, hypertension, and hypothyroidism can lead to higher levels.
- Medications: Some drugs, such as diuretics and low-dose aspirin, can increase levels in the blood.
- Dehydration: Not drinking enough water can concentrate in the blood, making it more likely to form crystals.
- Fasting or Rapid Weight Loss: These can cause a temporary increase due to the breakdown of body tissues.
- Stress: Chronic stress can be one of the reasons for high by affecting overall metabolic processes.
Symptoms of High Uric Acid Levels
High uric acid levels typically don’t cause noticeable symptoms. Most people are unaware they have elevated uric acid until it leads to gout or kidney stones. Here are the symptoms of increased uric acid:
- Joint Pain: One of the most common uric acid symptoms is severe pain in the joints, especially in the big toe, ankles, knees, and elbows.
- Swelling and Redness: Affected joints may become swollen, red, and warm to the touch, indicating inflammation.
- Stiffness: People with high levels may experience joint stiffness, particularly in the morning or after periods of inactivity.
- Tophi Formation: Chronic hyperuricemia (meaning elevated levels) can lead to the formation of tophi, which are hard lumps crystals under the skin.
- Kidney Stones: Symptoms of increased can include the formation of kidney stones, causing severe pain in the lower back or abdomen.
- Frequent Urination: Increased can lead to more frequent urination as the body attempts to expel the excess acid.
- Difficulty in Moving: Hyperuricemia symptoms may include difficulty moving the affected joints due to pain and stiffness.
- Gout Attacks: Sudden and intense pain, often at night, is a classic sign of gout, which is associated with high levels.
- Fatigue: Chronic hyperuricemia symptoms can include feeling tired or lethargic due to ongoing inflammation and pain.
- Fever: In some cases, high levels can cause fever along with joint pain and swelling.